Find the Help You Need
Connecting you to caring professionals, priests, and support
Connecting you to caring professionals, priests, and support
Find mental health professionals who respect your faith
Directory of Catholic therapists, psychologists, and counselors across the United States. Search by location and specialty.
Find a Therapist →Catholic tele-counseling available nationwide. Licensed therapists provide faith-integrated mental health care via phone or video.
Learn More →Contact your local diocese's Catholic Charities for affordable counseling services, sliding scale fees, and support groups.
Find Local Office →Many Catholic hospitals offer mental health services. Contact the pastoral care department for referrals to Catholic providers.
Find Catholic Hospital →Connect with priests, spiritual directors, and faith-based resources
Your parish priest can provide spiritual counseling, hear your confession, pray with you, and connect you to resources. Don't hesitate to reach out.
What to say:
"Father, I'm struggling with my mental health and could use spiritual support. Could we meet or talk?"
A spiritual director can help you navigate faith questions during mental illness, discern God's voice from symptoms, and grow spiritually.
Find Director →The repetitive, meditative nature of the Rosary can calm anxiety and bring peace. Pray with our guided resources or the Hallow app.
Prayer Resources →Spend time in the presence of Jesus in the Blessed Sacrament. Many find profound peace and healing in Adoration.
Find Adoration Chapel →You don't have to walk this journey alone
National Alliance on Mental Illness offers free peer-led support groups for those with mental illness and their families.
Find Group →Depression and Bipolar Support Alliance provides peer support groups nationwide for mood disorders.
Find Group →American Foundation for Suicide Prevention offers support groups specifically for those who have lost someone to suicide.
Find Group →Ask your parish about mental health ministries, support groups, or Stephen Ministry for one-on-one Christian care.
Learn More →Resources for specific situations and populations
Specialized support for veterans, service members, and their families. Press 1 after calling 988.
Call 988, Press 1 →Crisis intervention for LGBTQ+ youth under 25. Call 1-866-488-7386 or text START to 678678.
Get Help →Find addiction treatment, mental health services, and dual diagnosis programs. Call 1-800-662-4357.
Find Treatment →Postpartum Support International provides resources for perinatal mood and anxiety disorders. Call 1-800-944-4773.
Get Support →Catholic prayer and meditation app with guided prayers, Rosary, and mental health-focused content.
Download App →Meditation and mindfulness apps that can help with anxiety and stress management.
By Aaron Kheriaty, MD & John Cihak, MD. Integrates Catholic faith with clinical understanding of depression.
By Joe Sikorra. A Catholic perspective on navigating anxiety, depression, and finding joy.