Crisis Support: If you or someone you know is in crisis, call or text 988 for the National Suicide and Crisis Lifeline

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Video Library

Educational content, guided prayers, and expert insights

Welcome to our Video Library. Here you'll find educational videos on mental health, guided prayers and meditations, expert interviews, and training resources to support your journey toward healing and understanding.

Featured Video

Understanding Mental Health

Educational content about mental illness, treatment, and Catholic perspectives

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QPR Training Overview

Introduction to QPR

Learn the basics of Question, Persuade, and Refer - three simple steps anyone can use to help prevent suicide.

Training Prevention
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Understanding Depression

Depression and Faith

Understanding depression from both a clinical and Catholic perspective, including when to seek help.

Education Depression
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Supporting Loved Ones

How to Help Someone in Crisis

Practical guidance for family members and friends on how to support someone experiencing a mental health crisis.

Family Support Crisis

Church Teaching

Catholic Teaching on Suicide

Understanding what the Catholic Church teaches about suicide, mental illness, and God's infinite mercy.

Catholic Teaching Theology

Guided Prayers & Meditations

Spiritual resources for prayer, reflection, and healing

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Prayer for Peace

Guided Prayer for Inner Peace

A 10-minute guided prayer for those experiencing anxiety, fear, or restlessness of spirit.

Prayer Anxiety

Lectio Divina

Lectio Divina: Psalm 23

A guided meditation on the Lord as our Shepherd, offering comfort and hope in times of darkness.

Meditation Scripture
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Breathing Prayer

Breath Prayer for Anxiety

Learn a simple breath prayer technique to calm your mind and connect with God's presence.

Prayer Mindfulness
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Morning Prayer

Morning Prayer for Hope

Start your day with a prayer of gratitude, hope, and trust in God's loving care.

Daily Prayer Hope

Expert Interviews & Discussions

Conversations with mental health professionals, theologians, and ministry leaders

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Expert Interview

Mental Health in the Parish

Interview with a pastoral minister about creating mentally healthy parish communities.

Ministry Parish Life
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Panel Discussion

Suicide Prevention in Faith Communities

Panel discussion with experts on effective suicide prevention strategies for parishes and Catholic organizations.

Prevention Community
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Clinical Perspective

Integrating Faith and Mental Health Treatment

A Catholic therapist discusses how faith can support, not replace, professional mental health care.

Treatment Integration
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Theological Reflection

Suffering and God's Love

A theologian reflects on the mystery of suffering and God's presence in our darkest moments.

Theology Suffering

Training & Workshops

Resources for mental health ministers, parish leaders, and volunteers

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QPR Training

Full QPR Training Course

Complete Question, Persuade, and Refer gatekeeper training for suicide prevention.

Training Certification

Parish Training

Starting a Mental Health Ministry

Step-by-step guidance for parishes wanting to establish mental health ministries.

Ministry Leadership
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Facilitator Training

Leading Support Groups

Training for those who want to facilitate mental health support groups in their community.

Support Groups Leadership
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Workshop Recording

Responding to Mental Health Crises

Workshop on how to respond effectively and compassionately to mental health crises in your community.

Crisis Response Training

More Videos Coming Soon

We are continuously adding new content to our Video Library. Check back regularly for:

  • Testimonials and recovery stories
  • Additional guided meditations
  • Catholic mental health webinars
  • Saints and mental health series
  • Coping skills demonstrations
  • Family support resources

Have a suggestion for video content? Contact us with your ideas!

Need Immediate Help?

If you or someone you know is in crisis, help is available right now.

Call or Text: 988

National Suicide and Crisis Lifeline
Available 24/7, free and confidential

Get Help Now
🆘 Crisis? Call 988